Brisbane’s Elevated Workout: Your Guide to the Gateway Bridge Walk

In an era where fitness trackers buzz with daily step goals, Brisbane offers a breathtaking way to clock those numbers – the Gateway Bridge walk. 


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This impressive feat of engineering doubles as an urban fitness trail, delivering around 6,600 steps of your daily target while treating you to panoramic views of the working Port of Brisbane and Moreton Bay. 

For residents seeking to combine their daily exercise with stunning riverscapes, this architectural icon, officially known as the Sir Leo Hielscher Bridge, transforms a regular fitness walk into an elevated adventure.

The Route

Photo credit: Anita Hayward/Google Maps

Starting from Queensport Rocks Park, this well-maintained path takes you on an impressive journey up and over one of Brisbane’s most iconic structures. The bridge’s generous walking path accommodates both pedestrians and cyclists, making it a popular spot for fitness enthusiasts.

Alternative Starting Points

For Cyclists

Photo credit: Karen Natasha Mazarello/Google Maps

Cyclists can extend their ride by beginning at Colmslie Beach Reserve. From here, follow the dedicated cycling path that runs along Lytton Road until you reach Metroplex Avenue. Take a left turn into Metroplex Avenue, and this will lead you to connect with the main bridge path.

For Walkers Seeking Extra Distance

Gateway Bridge
Photo credit: Evening LX/Google Maps

Those looking to add more steps to their journey can also start from Colmslie Beach Reserve. When you reach Metroplex Avenue, take the path to the right of the small bridge. This scenic detour rewards you with wetland views and excellent birdwatching opportunities before connecting to the main bridge walk. The wetlands area is particularly active in the early morning, making it an ideal time to spot local wildlife.

Tips for Walkers

  • Timing: Choose early morning or late afternoon to avoid peak sun exposure
  • Water: Bring a water bottle, despite available fountains
  • Sun Protection: Hat and sunscreen essential – limited shade on the bridge
  • Photography: Multiple vantage points offer excellent photo opportunities
  • Fitness Level: Consider turning back at the peak if the full journey seems challenging

What to Expect

Gateway Bridge
Photo credit: Tomek Jampolski/Google Maps

The Gateway Bridge walk begins gently but quickly transitions into a steady incline. The gradient provides an excellent workout without being overwhelming. Strategic rest points allow walkers to break the journey into manageable segments while enjoying stunning views of Brisbane’s maritime activity and distant bay views.


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This walk offers a perfect blend of urban adventure and fitness challenge, making it a must-try for both Brisbane locals and visitors looking to experience the city from a different perspective.

Published 31-October-2024